There are many bogus weight loss drugs trying to lure you in. Hold on to your money and avoid scams.  If you are looking for ideas on how to lose weight and keep it off, stay away from any product that claims it will help you lose weight without changing your habits. It just isn’t true. Consider your habits and health concerns: what makes sense for you? You may want to team up with your health care provider to design a nutrition and exercise program that works for your lifestyle and metabolism

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